Our mind is not on an autopilot towards happy thoughts, serenity or enjoyment. Our autopilot is set on: be safe, be careful, pay attention to all the things that might go wrong, where is the lion, and “can you run fast enough?” Therefore, if you find yourself worrying about the future, searching for reasons why things might not go the way you expect, know that is not your fault, but it can be your merit to change your mind toward positivity and being happy.…